top things to do in Delhi and responsible travel tips in Delhi by soul travel blog

First Time Delhi: How to Survive (Delhi Travel Guide!)

by Ellie Cleary

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There’s no escaping the fact that Delhi can be a little overwhelming. That said, it’s also one of the most incredible cities in India! Our Delhi travel guide helps you get the best out of the city while avoiding some of the “nuisances” that may present yourselves. We’ve had our fair share of Delhi learnings ourselves – as a multi-time foreign visitor and Indian couple, we’ve experienced all sides of Delhi – read this Delhi blog for how to get ahead in this mighty capital. 

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Delhi Travel Guide.

Like so many travellers, Delhi was my first experience of India in 2015.

In a flurry of last minute reading, sections of the lonely planet such as “scams to avoid in Delhi” and questions such as “is Delhi safe for foreigners” had thrown my heart into a bit of a flutter. Directions from my tour company to absolutely not leave the airport terminal until I had been met by the ground rep did not exactly help.

Like many, I was nervous visiting New Delhi for the first time. On my first trip I spent only two days in India’s capital, and did not have to plan my own things to do in Delhi. Along with the others in my group, I was guided through the winding lanes of Old Delhi to the fragrant and colourful spice market, towards the stunning Jameh Masjid mosque. My eyes gawking at the mass of dangling power cables and narrow streets as cycle rickshaws hurried past, threatening to keel over at any time in my jet-lagged brain.

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how to survive Delhi - first time travel tips for Delhi

Welcome to Delhi – in Old Delhi the streets, shops, people and power cables blend into one mish-mash.

But I also noticed the cold and prying eyes of Old Delhi – the cold, incessant stares that did not seem like the friendly stares one finds in other places in India. Was I not welcome here?

From that first visit, as part of a tour, to many subsequent visits to Delhi (often solo), it has taken me some time to appreciate – and even learn to love – Delhi. Much of that learning has been with the help of tips from friends – both local Delhiites and international friends who know the city. So here is why Delhi is a firm favourite on my India itinerary, and some top tips for things to do in Delhi that will hopefully give you – too – that feeling of appreciation for this crazy city of contrasts.

Want to experience India by train? Read my guide to what you need to know about train travel here

This Delhi Travel Blog Includes:

  • Delhi Travel Tips – The Basics
  • What to Pack for Delhi
  • Where to Stay in Delhi
  • Things to do in Delhi
  • What to Wear in Delhi
  • Getting the best out of travelling to Delhi
things to do in Delhi and Delhi travel tips for first timers

Quieter streets of Old Delhi.

Delhi Travel Tips – The Basics.

Many of us arrive in India’s capital under cover of darkness – that is to say that many inter-continental flights arrive in the small hours of the morning. Fortunately the immigration process seems to be much quicker than it used to be – if you have an E-visa, head straight to the far end for quicker processing. In the arrivals hall is where the fun begins.

Avoiding the Airport Scams.

For travel from the airport, I do not recommend taking a regular pre-paid taxi (and definitely ignore anyone that approaches you offering a taxi or ride). The “your hotel has burnt down / is closed / Delhi is closed due to smog” (yes, really) scam is still going as strong as ever, and revolves around taking unwitting travellers to a remote location in the middle of the night, claiming not being able to find your hotel, and instead taking you to one that pays commission. Or worse.

Safe and Responsible Airport Pickups.

One of the best options for a safe transfer from the airport is to have your hotel arrange a transfer. Make sure they’ll be inside the terminal with a sign with the hotel’s name, or with a “password” and check their identity carefully before leaving with your driver. Sakha Cabspowered by Women on Wheels offer transfers and taxi services for women travellers, by women drivers. The Azad Foundation behind the Women on Wheels initiative started it in Delhi in 2008 to bring economic empowerment to women by enabling them to become professional drivers. Do your bit to support them by arranging an airport transfer with them! If that fails, I have used Meru cabs from New Delhi Airport – there’s a separate desk for them when exiting arrivals. They’re a little more expensive than regular cabs but I have found them to be reliable and safe.

top Delhi travel tips and advice for solo female travellers to Delhi

Rickshaws are perhaps the quintessential Indian form of transport (photo Creative Commons)

Grab a Local SIM Card ASAP!

If you have a few minutes at the airport, get an Airtel or Vodafone Simcard for your mobile phone – as this will make travel and communication in India much easier! The booths are located inside the arrivals hall.

Getting Around Delhi.

Prepare to jump a few hundred years as you step from bustling Old Delhi into the New Delhi Metro! The super fast and efficient Delhi Metro is a great (and cheap) way to get around the city and there’s a ladies carriage at the front of each train (solo ladies-  use it!). For short hops (auto)rickshaws / “tuktuks” are useful – in Delhi Rickshaw Wallahs seem to have universally forgotten what the meter is so you’ll have to negotiate. Expect to pay 50 Rupees for a short hop, and more for longer rides. I love to open up the Uber app to get an idea of the going rate for an Uber and then use that price to negotiate with the rickshaw guys. I do not recommend taking a rickshaw for solo ladies at night (see more below). Uber itself has been involved in some scandals in Delhi, and personally I try to avoid Uber due to their (un)ethical policies – an Indian alternative is the OLA app, which is a good way to pre-book rickshaws and arrange taxis for the evening.

If a rickshaw driver offers you a free ride or offers to take you to a friend’s shop then the trip will certainly involve stop offs at stores that pay commission to the driver. Best avoided, unless you are up for some uncompetitively priced shopping..

Travel in Delhi as a (solo) Female Traveller.

Some extra precautions are required here, although it depends which area of Delhi you are in somewhat – with South Delhi being more relaxed and “safer”. After dark, it’s generally advisable to avoid travelling alone if you can. If you do need to go out alone then avoid walking and rickshaws, and take an OLA or driver that you know. Make sure you have a working local SIM card and always tell someone (preferably in front of the driver) where you are going and read out the vehicle’s number plate over the phone.


What to Pack for Delhi

Your time in Delhi will be easier with the right preparation! Here are some of our must – haves for going to Delhi:

Clothing for Women – sorry guys, you can pretty much wear what you want – see more on the what to wear in Delhi section below.

  • Loose fitting, sleeved shirts or tunics – We love these ones for women. Avoid solid white as the dust will spoil it easily – patterns disguise dirt better! Cotton or linen shirts/t-shirts are fine.
  • 2-3 Light Scarves – useful for draping over your head / chest – go as colourful as you like! And don’t take too many as you’re sure to buy some there!
  • Loose fitting linen/cotton pants for women
  • Closed slip on/off shoes similar to VANS / TOMS (that you don’t mind getting dirty!) are ideal as you’ll likely want to protect your feet while travelling & walking around cities, and a pair of flip-flips for hanging out in, too. If you’re planning on trekking, bring good trekking shoes.


  • Ladies – Tampons are available in the big cities, but not beyond and are expensive. It’s better to avoid use of sanitary napkins due to inadequate waste disposal and the plastic waste they create. We recommend using non-polluting protection such as a menstrual cup, washable pads, or period underwear.
  • Try to bring plastic-free, organic/chemical free soap and shampoo bars, as often waste goes straight into the water.


  • India’s power sockets are a fun mix – including 2 round pin european style, 3 round pin and 3 square pin. So a multi way travel adaptor (or 3) is a must!
  • Make sure to bring a power bank for long bus, launch and train journeys

Staying Healthy in India

  • First off – not everyone gets sick in India! (Read our tips for avoiding Delhi belly here)
  • A first aid kit is highly recommended for India – bring disinfectant liquid, cream, plasters, broad spectrum antibiotics, mosquito repellant, sunscreen and meds for stomach upsets. In case you do need medical help, the major cities such as Delhi, Mumbai, Kolkata and Bangalore have world-class medical facilities.
  • Travel Insurance! A must for India – don’t leave home without it. We always use True Traveller and love them.
  • Water filtration / purification equipment & water bottle as tap water is not safe to drink in India (but commonly available filtered (RO) water is fine – I have drunk it for many months) – Check out our Steripen and favourite water bottle for travel in India here.

Need more packing inspiration? Check out our complete Sustainable Travel Packing List here

Where to Stay in Delhi.

Like my overall experience with Delhi, understanding where to stay in Delhi has been something of a learning curve.

In our humble opinion, the best places to stay in Delhi are:

  • Bloomrooms @Janpath (Connaught Place). We love the colourful, clean and great value rooms here, right in the heart of Delhi! Check rates and book here.
  • The Imperial, New Delhi (Connaught Place). If you want the best of Delhi, stay here. A Delhi institution, this hotel may just spoil you forever – it’s one of the most beautiful hotels we’ve been in and the cocktails are amazing! Worth a splurge. Check rates and book here.
  • Prakash Kutir B&B, Hauz Khas (see our full write up below). Situated in leafy Delhi, this family run, clean and comfortable B&B is great for those staying a little longer in Delhi. We love this part of Delhi for its parks, markets and trendy eateries. Check rates and book here.

Which Area to Stay in Delhi.

While I have not experienced staying in the backpacker ghetto of Paharganj first hand, frankly I would not recommend it unless you have a very short overnight before taking the train elsewhere (Paharganj is located just opposite New Delhi / NDLS Railway Station). Paharganj is ground zero for Delhi’s tourist scams and hustle, and is home to possibly the grottiest of accommodation.

My first experience of staying in Delhi was in Karol Bagh, which is where many tour groups stay. While it undoubtedly has more going for it than Paharganj (It has a local market, is close to the huge Hanuman temple, as well as being close to the Metro) I also don’t really recommend Karol Bagh. The hotels here are cheap but they attract a very mixed crowd, and during my stay I did not feel particularly relaxed (or safe) in this part of town. I would not recommend walking around alone at night.

As alternatives, here are a couple of more responsible / eco friendly options in serene South Delhi.

things to do in Delhi for solo female travellers

The iconic Humayan’s Tomb in south Delhi

Best Accommodation Options in South Delhi.

It was on my third trip to Delhi that I was pointed in the direction of South Delhi – perhaps the most beautiful and leafy green part of Delhi – and recommended Prakash Kutir B&B which has since become my preferred place to stay in Delhi. It’s set in Hauz Khas market which is perfect for getting to grips with Delhi local life, enjoying a good espresso, and is handily connected to the city by Metro – there’s currently a new line under construction to the airport too. I loved the experience of staying with an Indian family in their home, waking up to the musical calls of the local vegetable wallahs outside, and getting to know the family better over breakfast each morning. It’s also a very safe part of the city. The Gupta family offer a truly comfortable and charming home from home in Delhi.

Check rates and availability for Prakash Kutir here.

If you’re prepared to base yourself outside of Delhi itself but want to be nearby, then Casa Delhi in nearby Noida (and connected by metro) is an eco retreat and farm stay is a truly unique opportunity to experience life on an organic farm – with a focus on yoga, meditation and community living. This place is on my list for my next trip to the capital!

If you’re on a serious budget then I recommend Madpackers Hostel in Panscheel Park, which is comfortable, clean, and comes with great chai included.

things to do in Delhi india

A walk with street kids takes you around the area adjoining the bustling New Delhi railway.

Things to do in Delhi – That do Good, Too.

There are plenty of things to do in Delhi to make you want to extend your stay – from exploring the city’s tombs and Mughal architecture, to the bungalows of Lutyens, to exploring bazaars, to sipping world class cocktails in trendy bars. Delhi is, after all, a perfect mirror image of India where contrasts are visible and the city’s poorest sleep on streets or under a tin roof, meters away from the city’s wealthiest villas and fanciest members clubs.

If you feel compelled to leave a footprint for good and help some of the less fortunate in Delhi, there are some great options for responsible tourism in Delhi that give back. These are some of my most memorable experiences from exploring the capital.

Go on a Street Walk of Delhi – with Delhi Street Kids.

My first taste of Paharganj was not by staying there, but by going on a walk lead by former street kids of the area that I found on responsible tourism website It is this area – adjacent to the main railway station of Delhi that many kids – usually in search of a better life in the big city – that is the first image of Delhi that most street kids see. Many kids who have run away from abuse, hardship and appalling conditions find themselves sleeping rough, in the train station and soon get prayed upon by gangs.

NGO Salaam Baalak trust has set up help centres around the station and in nearby paharganj. Adolescent street kids who have been through the recovery programme are trained as tourist guides, and you can support the work by booking a walk around Delhi (it takes about two hours).

Find more information about I-like Local and the walk with street kids here.

things to do in Delhi that give back responsible tourism in Delhi

With my lovely guide (and former street kid herself) via I-like local.

Visit Sanjay Colony with Reality Travel & Tours.

Award-winning Reality Travel and Tours started their work in the slums of Dharavi, Mumbai and expanded to Delhi in 2014 and began working in Sanjay Colony in South Eastern Delhi. This is one of the city’s largest garment manufacturing areas, and while visiting Reality Travel’s operations in the colony you can see many of the garments made by slum-dwellers for sale, as well as some of the processes for recycling waste fabric.

80% of revenue from Reality Tours & Travel activities goes directly to Reality Gives, which funds projects in Sanjay Colony such as their computer program which allows access for IT learning for residents. The tour in Sanjay Colony – like Dharavi – comes with a strict no photography policy out of respect for all residents. We saw some of the harsh reality of a slum just next door being demolished, where its residents had become homeless literally overnight. This kind of activity serves as a harsh reminder of the struggles that many of India’s city-dwellers face on a day to day basis. If you’d rather not go to a slum area, then you can still support Reality Tours in their work by going on one of their Old Delhi tours or tours to nearby areas including India’s golden triangle.

Find more information about Reality Tours & Travel activities here

things to do in Delhi for first timers

On top of Old Delhi on a walk with Reality Travel & Tours.

Enjoy a Home-Cooked meal in an Indian Home.

Delhi is well known for its rich, spicy and oily food. Delicious to many, but not the easiest food to digest for a stomach that has just arrived in India. I recommend going easy on the street food in Old Delhi (few seem to escape unscathed from personal experience 😉 ) and instead head to a home for a sampling of culture through food.

One of the best ways to go deeper into Indian culture (and get a load of local travel tips!) is to visit an Indian home – and even better – to share home cooked food. Last summer I had the chance to do just that through platform Authenticook, who offer the chance to visit an Indian home to travellers, make new friends through your fellow diners – and perhaps most importantly, enjoy lots of delicious home cooked food. Visiting a home in Delhi was a great way to arrive in the city, re-aclimatise, and get my bearings. Two hours later I was too full to move!

For those with fears about “Delhi-belly” or getting sick during their travels, this is also a great way to get familiar with the local cuisine in a way that is safe and friendly on your stomach!

Find more information about Authenticook dining experience here.

things to do in Delhi travel tips

One of the most delicious deserts I’ve ever tasted – Rabri and Malpua as made by Alka in Delhi with Authenticook.

More Tips for Enjoying Delhi Responsibly.

What to Wear in Delhi

Chances are, you’ll stand out in Delhi, so to blend in a little – and earn some brownie points for bargaining, what you wear makes a difference.  It will also cut any hassle for ladies if you dress in a modest way and avoid showing too much skin. Guys will easily blend in in jeans and a shirt / t shirt. For ladies, I’m not suggesting to go out and invest in a lavish saree, but instead a Kurta (tunic-like top) has the advantage of being both cool and modest (it is loose fitting and covers your behind). A scarf is also really handy draping to cover your chest, head or arms.

Shopping and Eating in Delhi

Delhi has an array of organic eateries and ethical shopping options perfect for souvenirs. For a completely different dining experience, Tihar Jail has opened a restaurant – Tihar Food Court – which is run by inmates and is part of the jail’s rehabilitation efforts, preparing prisoners for life in the outside world.

For shopping, Dastkar Bazaar / Market is the perfect place to shop for responsibly sourced handicrafts and eco friendly products. Anokhi is the place to go for hand block-printed fabrics, and Organic India is the perfect place to pick up healthy, environmentally friendly teas, herbs and foods.

Want to save these tips for later? Pin this post on Pinterest! 

Travelling to Delhi for the first time or travelling to India as a solo female traveller? Check out my top things to do in Delhi plus how to survive your first visit to India. Plus, some suggestions for responsible travel in Delhi that give back! Pin this post to one of your boards to find it later!

Enjoying the Best of Delhi.

Despite some of the tourist scams and hustle, Delhi is one of the best places for experiencing all that India has to offer. For best results, get up early to see Delhi’s sites in the magical morning light, complete with plenty of birds. Delhi gets uncomfortably hot outside of winter months (and surprisingly cold during winter!) so be sure to check the weather and pack accordingly. Of recent years the air quality has been awful, so an anti-pollution mask could be a worthwhile investment for while walking around. Last but not least, relax and enjoy the scene.

Have you been to Delhi? What are your tips for getting the most of your visit, or do you have eco-friendly / responsible options to add? Let us know in the comments below! 

TIP: Planning a trip to India? Join our free India Travel Facebook group here!

 Recommended for you on Soul Travel: 

A Complete Guide to Travel in India for First-Timers

Rajasthan Travel Guide

Kerala Travel Guide

Goa Travel Guide

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Delhi travel guide: Explore Delhi, India for the best things to do in Delhi, where to stay in Delhi, Delhi street food, what to wear and what to look out for - check out our comprehensive travel guide! #delhi #indiatravel #india #traveltips



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Milu Siddique March 5, 2018 - 9:59 am

Another excellent travel description and guide about my favourite city. Thank you Ellie

Ellie March 14, 2018 - 10:52 am

Thanks so much Milu!

Darryl April 30, 2018 - 5:17 pm

What a wonderful post, you seem so insightful! I wish you were my travel guide the first time I went to Delhi, haha! This is great!

Ketaki August 7, 2018 - 6:18 am

Hi Ellie

Loved your post. I agree with most things other than the street food in Old Delhi. I’ve been taking tourists for shopping, sight seeing, food and culture tours of Delhi for many years now and none of my guests have fallen sick from eating at the places I take them. Don’t randomly pick street food vendors, stick to the vendors popular with locals and you will be fine.

I also have mixed feelings about slum tourism in Delhi or Mumbai. Delhi has so many great places to see and experience to be had. There are many ways to give to marginalised than taking a slum tour. For example – the girls orphanage in Connaught place is a great place to give money or material that they need for their residents.

Great tip on dressing modestly/conservatively. Super useful to not draw unwanted attention to yourself.

Warm regards


Kesari September 6, 2018 - 11:32 am

You’re amazing and inspiring.. Glad to read his post. Thank you so much for sharing a great information!

Mission Green Delhi September 17, 2018 - 12:31 pm

Thanks for visiting our city Ellie. You wrote wonderful post on Delhi. From your post i learned few things that Delhi people and government need to act upon on issues like women safety, more security for tourists & obviously pollution. I’m working with group of citizens of Delhi who are nature lovers & environment activists. My Mission Green Delhi mobile app and website unites people of Delhi to control pollution levels in capital of India. These 230+ members of Mission Green Delhi take actions and share their story on our website.

I hope on your next visit we would be able to give you much better Delhi in terms of women safety, security & greenery.

With Regards,
Puneet Verma

Mr. Gupta November 3, 2018 - 7:09 am

I have Been Living in Delhi From Last so many Years. But Still i haven’t seen my own city in the way which you had shown.
really loved this blog. specially it helped me to know my city much more better!!

Pankaj Patel November 23, 2018 - 10:06 am

It’s an amazing destination. In recent years, a number of scams surfaced. However, a simple and smart traveller can easily avoided these scams. Delhi has a lot to offer and amazing destination excluding pollution! Thanks a lot for good photographs.

Dennis December 13, 2018 - 12:21 pm

Well, I recently visited Delhi a week back and this by far one of the best guides I have come across in recent (helped me big time). From travel tips to places where one can stay, thanks for all the info. Will surely be sharing it over my social media profiles.

Joana Silva January 5, 2019 - 11:00 am

I’m about to go to India as a solo woman traveler and I’m very happy that I found this website. Such a huge help, thank you so much 🙂

Ellie January 14, 2019 - 7:35 pm

Hi Joana, that’s wonderful to hear! I hope you have a wonderful trip and bring back positive memories and stories to tell 🙂

Mana February 16, 2019 - 6:56 am

well explained about Delhi things!!!

Ellie February 16, 2019 - 6:34 pm

Thank you!

Explore India March 4, 2019 - 8:31 am

Loved Reading it,
This is really a wonderful post.
ALl the tips shared by you regarding Delhi are awesome.

Ellie Cleary March 4, 2019 - 4:12 pm

Thank you, glad you enjoyed them!

Tasmai March 14, 2019 - 8:21 pm

Hi Ellie,

I must say that this guide beautifully elaborates everything that Delhi stands for and how you can explore it as a first timer too. Do visit the “paratha galli” in Chandni Chowk when you do visit the next time. Cheers!

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