Yoga, Wellness & Mindful Travel

Are you in need of a bit of TLC and an escape from being indoors? These BC wellness retreats are just the places to unwind and…

During the lockdown, I know many of us – ourselves included – have become increasingly aware of the need for self care, and making time to…

It’s not everyday your inbox delivers an invitation to explore the concept of Transformational Travel – in the beautiful country of Costa Rica, no less. And so, with the promise of Adventure and perhaps Transformation,

Surfing in Portugal for Beginners A few hours of researching later I’d found out that Portugal is a world-class destination for surfing, with world class waves.…

Discovering Eco Yoga in Scotland. Arriving at Inverliever Lodge, Scotland, home of ecoYoga, what I expected was a beginner’s course in Ashtanga yoga. What I didn’t…

“The Truth is Closer than an Eyelash”, my yoga teacher in Kerala had said to me, on more than one occasion. Searching to find out who…

Soul and Surf Sri Lanka I’ve always loved that popular expression about cycling – that in order to keep our balance, we have to keep moving. The…